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Gâc: The Mother of All Superfruits for Radiant Skin

Gâc: The Mother of All Superfruits for Radiant Skin

The fruit from heaven You might never have heard of it - Gâc fruit. In Southeast Asia, it’s known as “the mother of all superfruits” or even “the fruit from heaven.” Gâc grows only for a short season, from December to January, and even in Asia it can be difficult to find. It was Toi who first introduced me to this bright red fruit in 2019. I’m so grateful she did — because Gâc offers one of nature’s most extraordinary gifts for the skin. A fruit that feeds your skin from the inside out This cheerful, spiky fruit, about the...

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Cutting carrots, pumpkin and walnuts — autumn foods rich in beta-carotene and healthy fats that support glowing skin.

Nourish & Glow Grocery List: Autumn Edition

Foods that bring back your natural glow this season Eating seasonally is one of the simplest ways to restore your skin’s glow. In autumn, ingredients like pumpkin, apples, walnuts, and mushrooms nourish the skin from within - delivering vitamins, antioxidants, and healthy fats that help prevent dryness and dullness while supporting a radiant, balanced complexion. As the days get colder and darker, your skin often mirrors the season - a little drier, duller, and in need of comfort. While we usually think of skincare as something that happens on the surface, your glow actually starts from within. What you eat...

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Minimalist Skincare: Why less is more for healthy, radiant skin

Minimalist Skincare: Why less is more for healthy, radiant skin

Introduction We’ve all felt overwhelmed by the “correct” 10-step skincare routine. Maybe you’ve asked yourself: Am I doing this right? Do I need more products, more steps, more complexity? The truth is: your skin doesn’t need a 10-step ritual to glow. In fact, it often needs less. At Saucha, we believe in a minimalist, holistic approach to skincare: fewer products, better ingredients, and the right lifestyle habits. Here’s why less really is more when it comes to radiant, healthy skin. 1. Why overloading your skin can backfire Your skin is incredibly intelligent. It naturally knows how to protect, renew, and...

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3 tips on how to maintain a Slow & Mindful lifestyle in a fast-paced Western Culture

3 tips on how to maintain a Slow & Mindful lifestyle in a fast-paced Western Culture

Maintaining a slow and mindful lifestyle in a fast-paced Western culture can be challenging, but it's certainly possible with the right strategies. Here are three short, sweet and clear tips to help you achieve a more balanced, joyful and intentional way of living: 1. Simplify: Embrace minimalism by clearing up your physical and mental space. Throw away unnecessary stuff, organize your living environment, and create a sense of order. In the same time, simplify your schedule by focusing on a few essential yet meaningful tasks each day. Avoid overloading your to-do list, which can lead to stress. By streamlining your...

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